in the gym when Karen was working out this afternoon! Welcome back Karen!
Oh, and I got a new camera! Doesn't it take nice pictures???
Tuesday, May 31, 2011
Friday, May 27, 2011
Ok. I've been really bad
About posting lately! We are still here! I think my shutter pressing finger just really needed some rest ;)
News:
Dad got a bodyweight Deadlift last week! And a 10# PR on the bench this week! Woo Hoo!!
Paul passed his PT test with flying colors!
JP is cooking up some kind of DFC crazy competition for early August! Stay tuned for details!
Gym is closed tomorrow.
Memorial day workout at 9 AM
Power lifting meet in Sept. We had a blast at the last one! Please consider competing in September.
Saturday, May 14, 2011
Monday, May 9, 2011
A big weekend!
Sandy, Laura, Courtney and I all took first place in our age/weight category, and Courtney took Best Female Lifter at the WNY WNPF powerlifting meet on Sunday May 8.
Karen Linder ran the Tough Mudder New England and survived! This is an 8 mile course with some very challenging obstacles!
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