James set a new personal record with the squat and the dead lift today! I'm not a big fan of continually maxing out, but unless you compete in the lifts, it is really fun to test it every now and then in the gym. Great job James!
Katie had been testing her limits this week as well. Personal records in squat, bench, Clean and jerk and snatch. This girl could be going places in strength sports!
The dogs let me have a turn in the chair, well sort of.
It looks like we are going to have a nice turnout for the Miche Fambro/Ralph Louis jazz guitar concert in the barn Sunday evening! No one has to lift a kettlebell. The music will be awesome, and there will be some nice snacks and beverages. Miche is a former member, and Ralph is Sue's husband.
