Record high today! It felt like July! 12.5 is out and it is thrusters and chest to bar pull ups. You know they had to get Fran in there somehow. The gym is closed Friday evening and Saturday morning so if you want to get 12.5 done, it has to be tomorrow or Friday morning! If you aren't doing 12.5 you are celebrating Paul's birthday! He likes running, tire flipping and pushups, just sayin' :)
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