Workout of the day:
5 rounds for time
10 burpees
15 overhead squats
It was a cold barn this morning, but Will, Louise and I worked hard and did the workout in less than 14 minutes!! Maybe the cold kept us moving!
5 rounds for time
10 burpees
15 overhead squats
It was a cold barn this morning, but Will, Louise and I worked hard and did the workout in less than 14 minutes!! Maybe the cold kept us moving!
3 comments:
what was the temp?
You go girl! Love your blog and the pics are great. I'll be adding your blog to mine. See you in the am. Check out my comment to Dawn's post for the t-mill run challenge. I suprised myself! Jess
17:38 45#
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