About posting lately! We are still here! I think my shutter pressing finger just really needed some rest ;)
News:
Dad got a bodyweight Deadlift last week! And a 10# PR on the bench this week! Woo Hoo!!
Paul passed his PT test with flying colors!
JP is cooking up some kind of DFC crazy competition for early August! Stay tuned for details!
Gym is closed tomorrow.
Memorial day workout at 9 AM
Power lifting meet in Sept. We had a blast at the last one! Please consider competing in September.
No comments:
Post a Comment