Sunday, November 3, 2013

Back in business!

I'm feeling great and will be back in the gym starting tomorrow. Since most of you have taken a couple of weeks off, we will have to be careful you don't get sore!


Upcoming events: 

Thanksgiving week the gym will be closed Thanksgiving day and the day after. Also that week, on Monday (11/25) the gym will not be open until 9 AM.

The weekend of Dec.6-9 I will be out of town. I will ask Casey/Jason/Connor to cover, but only if people sign up to visit. They pretty much sat here by themselves last week.

The gym will be closed on the afternoon of Dec. 24 and Christmas day. We may do one workout on Christmas day depending on interest.

I will be out of town Dec. 30-January 1 to attend Ryan's wedding in Cleveland.

Friday, Dec. 20 we will do the "12 Days" workout and happy hour. Mark it on your calendar!

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