Thursday

The biggest obstacle to acheiving any goal is getting started. When I have to write a letter, if I can just get the first sentence down on paper, the rest of it almost seems to write itself. If I have a whole bunch of errands to run, if I can just get myself out the door and into the car, the errands get done. It is the same for exercise. If you show up for your workout you have it 90% done.

We're going to see how we're all doing with our "Cindy" score today!

As many rounds as possible in 20 minutes of:
5 pullups
10 pushups
15 squats