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| I tried to tire him out this week, but I don't think I was successful. Scott, if you haven't met him yet. |
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| The shades are too cool! And check out those guns! |
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| Tires and burpees! Nice idea Matt! |
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| New guy. Looks an awful lot like Casey, especially when he's DLing! |
More evidence to support what I always say! You need to get your nutrition from food! Most supplements are useless at best, and harmful at worst. And, if you concentrate on getting what you need from real food, you'll be too full to eat donuts, (kale is pretty filling) thus making it way easier to control your weight!
2 days until our Memorial Day Mills workout! Lets have a great workout, a good time, and support Staff Sargent Mills and his family!
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