......That Joe Celso and some of his gang from CrossFit Rochester http://www.crossfitrochester.com/ might be joining us for a workout on Sunday! I took Joe's Fundamentals course in June and learned A LOT! He is a great trainer! Make sure you stop by on Sunday to meet and work out with this great bunch of people!
Sunday Feb. 24th after the workout the Beaglers of the Roscommon Hounds will be joining us in the gym for the after Beagling Tea! They are beagling at Dewey Hill that day. Bring a dish to pass if you feel so moved! Only in Geneseo! Crossfitters party with Beaglers!
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