Wednesday, June 25, 2008

Wednesday


Workout:

30 Manmakers for time

Ladies use 10-20# DB's, Gentlemen use 20-30#

Don't forget the Barn Party on Saturday night! Bring friends and don't worry...no one will be expected to lift anything over 16 ounces!

Eileen and Cindy did all their pushups on the floor this morning! I'm so proud! (.......dabbing tears from the corners of my eyes)

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