Crossfit Geneseo/Wadsworth Fitness: First lawn mowing of 2010

Saturday, April 10, 2010

First lawn mowing of 2010

It's April 10 and Craig and John Wadsworth just mowed the lawn! Weren't we just shoveling??

Numbers and Paul doing that pull up/ push press thingy we did the other day.

CrossFit Geneseo welcomes John(left) and Ben (right) Peters! That's Cheng in the middle. He's Sandy and Dave's exchange student.

2 comments:

Unknown said...: Definitely that is a good exercise but there are such problem because that is so difficult to do and you have to believe in yourself to make that happen.

Ground Effects; April 13, 2010 at 10:56 PM
Bethany said...: That lawn mowing is about as challenging as it gets Larry! Hahahaha!; April 14, 2010 at 6:12 AM

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Crossfit Geneseo/Wadsworth Fitness

Bethany Wadsworth
3339 Cuylerville Rd.
Geneseo, NY
585-233-4717
bethany.wadsworth@yahoo.com
We are committed to helping you achieve the best fitness level of your life! We can improve the fitness level of anyone from elite athlete to your grandmother.
Bethany is

-ACSM certified personal trainer
-Crossfit Level I certified trainer
-CrossFit Certified Barbell trainer
-CrossFit Certified Olympic Weightlifting trainer
-Registered Nurse.
-Current WNPF NYS and National record holder in DL, Squat and Bench in 45-49 148#

If you want to achieve results in a supportive environment, work hard and have fun give us a call! All workouts are 100% coached and supervised by Bethany.