Laura is in Texas this weekend attending a CrossFit level 1 Certification Seminar!! I'm so proud of her! You just might see her running a few workouts in the near future!
Goofing off here, but nailed consecutive double unders yesterday! Have fun in NYC this weekend Nick!
Tim sez.....forget stretching and foam rolling and all that crap....you just need a cat to regulate your heart rate and help you relax after a workout!
Yu-en. Love this girl! Can't wait til she visits again in July! Love you too Joe, but I had a much better picture of your wife!
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