Hey you competitive ones! ( ahem Bam-Bam, DDS, Karen, et. al.) Here's your chance to show your stuff!
CrossFit Rochester is hosting a local "Games" as a fundraiser for one of their members who has qualified to compete in California in the Masters division. It is on Saturday June 26, 2010. There will be individual and team competition! I know it's short notice but talk to me if you're interested!
It will be guaranteed fun! More info on the CrossFit Rochester site!
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