Workout:
40-30-20-10
Box jump
KTE
DB swing
The Barrett's helped us move the heavy bags over from Avon yesterday and we will start having some kickboxing classes in a couple of weeks! Call me if you are interested. Jim and Craig had quite a workout hauling those bags up the stairs!
We had several new people last week, Elizabeth brought her father and Dana brought her son to work out with us this morning! Fun! The 6 AM crew and the 7 AM crew got together this morning and did a deck of cards. The ladies won!
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