Sunday, November 16, 2008

Sunday





We had a great workout today! Teams of 3 completed 10 minutes of burpee broad jumps and overhead walking lunges for # of rounds, then 30 minutes of "Cindy" for # of rounds. 12 people doing some serious sweating!
T-shirts arrived! Thanks to Stash for the t-shirt delivery and for bringing a friend to the workout!
The T-shirts look great and you can have one for $10.

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