Wednesday, November 12, 2008

Wednesday

Check out the front page of the Living section of the Democrat and Chronicle today! There is an article on CrossFit Rochester! There is also a mention that CrossFit is available in Geneseo!
http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.democratandchronicle.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2008811120314&h=c1771042719c9e50a630ad64e2c8ee72

Some of you have had the chance to meet JP Mummey. JP is a Crossfit Level 1 certified trainer from the Hornell/Dansville area. He is my training partner and all around great guy. He is also willing to cover classes for me in the event I might want to take another vacation or go to a certification seminar :).

Save the date!!
CrossFit Geneseo Holiday Party
Saturday December 27, 2008
Fun for the whole family!

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