The gym will be closed Saturday July 18- Thursday July 23. We will be open Friday July 24.
In my absense please use the vacation workouts (click on the link on the left...you may have to scroll down a ways) or go to Dansville Fitness Club (JP). JP and I cover for each other so your CrossFit Geneseo membership is good there. JP does not have regular open hours so you will need to schedule a time with him, but I hear he is very flexible! And I know he'll give you a good workout and excellent coaching.
Make sure you check out the CrossFit mainsite and look at the pictures and videos of the games which were held last weekend. There were some brutal workouts and absolutely amazing athletes! Very inspiring!
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