Wednesday, July 8, 2009

We played with the rings yesterday


The newest member of the fantastic group that is us - Nick. And Numbers and Leesh getting through their ring push ups.


I think everyone would agree that adding the instability of rings makes the push ups a bit more difficult but everyone did a great job with them!

Don't forget to drop by Friday night for Happy Hour! There will be beer and food. It's a great way to socialize with your CrossFit friends without doing a WOD! But for those who are game we will be doing a CrossFit Century starting around 7:00 PM!

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