Friday, July 24, 2009

It's good to be back!

After finally getting used to the movement of the ship.....I now seem to have to get used to the stillness of land. This gives a new definition to "rock your world" and makes overhead squats just a bit more challenging! I am very happy to be back in the barn...I just really wish it would stop moving!

Big, big thank you to Dansville Fitness Club for taking care of us while I was out of town! Check out his site for a super cool picture of Coop! I don't know what they put in the water in Dansville!

Remember we are open 8-12 tomorrow if you need to make up a workout!

No comments: