Some pictures from yesterday! Tom celebrated his 50th birthday by hitting the workout hard! Eileen always rocks! JP stopped by from Bath, NY to hit the main site's workout. Nice to have another person in the barn besides Coop who can actually do a muscle up! Neil got through 3 rounds of the warm up on his third visit! You rock Neil!
Sandy and Dave are having their annual summer party at the lake this afternoon. I'm sure she'd love it it you stopped by! You can call me for directions.
Workout:
21-15-9
Deadlift
HSPU
KTE
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