You are soooo close! You're gonna have that pull up soon!
4 days straight Laura and Lori. What's that about the Bethany Wadsworth Pain Train???
Austin and Sandy. The family that deadlifts together stays together! Austin hadn't been here in awhile d/t a very sucessful (I might add) cross-country season, but still managed to pull 165# off the floor 3 reps at a body weight of 108#! Not bad my young friend, not bad!
Big welcome to new member Katie! I didn't manage to snap any pics of her this week, but the 9AM crew knows her now! Katie comes to us after some initial fantastic coaching from JP. Welcome Katie! We are very glad you're here!
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