Thursday's workout: 5 hours of sitting in the car and as many calories as possible for the next 4 hours. Friday's workout: spend as much money as possible in 5 hour, then 5 hours of sitting in the car.
Saturday's workout: Clean 5 hours, decorate 5 hours
Sunday's workout: Let's get back to business!!! 10 AM Workout. All welcome!
Other upcoming events:
-Laura's Birthday workout on Monday
-Lumberjack Hero WOD on Saturday December 5. The gym will be open from 8AM-2 PM for anyone who wants to come in and do the "Lumberjack 20" to support the families of the wounded and murdered soldiers at Fort Hood. You do not need to be a member of CrossFit Geneseo to do this workout. Equipment and coaching will be provided free of charge! I'd sure appreciate it if you made a donation though.
-"12 Days of Christmas Workout" on December 13. This is also our Christmas party!!
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