Fort Hood Hero WOD Fundraiser

On December 5, 2009 Crossfit Geneseo will be open 8AM- 2PM for anyone who wishes to do this memorial workout without charge. If you click the link you will see the workout and can also choose to make a donation or set up a fundraising page if you want to.

These guys and gals are giving up so much, including their very lives, to protect us! I would love it everyone got here on December 5 to do this workout!

Andrea's husband Daniel is curently serving his country with the Air Force in Iraq. Andrea, meanwhile, is making him very proud by doing body weight deadlifts! God bless you both!! Andrea is a talented photographer and excellent writer. Check out her blogs here and here