Friday, July 2, 2010

The play is the thing


We do not have a CrossFit kids program. But in the summer, mom's sometimes need to bring their kids, which is totally fine with me. It annoys their mothers sometimes, but not me. The kids can hardly wait for the pull up bars, ropes and rings to be free so they can PLAY! Playing is fun. Kids look forward to playing. Kids don't care if they get all sweaty and out of breath PLAYING!
Our workouts have a purpose, but if you dig deep into your childhood psyche you have to admit that what we do is a bit like playing. We try new things, we laugh, we sweat and get out of breath. We play, and that's why you all keep coming back! Like I've said before, the best workout program for you is the one you will do. The one you will do is the one you enjoy. The one that feels like play! Nobody needs "discipline" to goof off!
Have a great Holiday weekend!

2 comments:

Cooper said...

...where I'll catch the conscience of the king! Yes! Hamlet!

Denise said...

Looks like a couple monkies escaped from the barrel!