This was a whole lot harder than it looks! It was so nice to have Katie and Jason visit us this week. They did a great job, and must have a great trainer at CrossFit Portsmouth
Tim didn't lift a thing. Coop did. Casey making it look impressive with those bumpers. It was still pretty heavy though.
Ginga Ninja gets the rope climb! Tim on his version of "Pride Rock"
Don't forget to mark your calendars!!!! Andrew and DDS's send-off party on Saturday July 31 at 7:00 PM!
From Sandy: One of Maggie and Luke's puppies (now 1 yr. old) is free to a good home. The current owner has 5 small children and the puppy is "skittish" and "agressive". With the right owner and some training the puppy might be another Luke (who is awesome). Sandy and Dave are taking the puppy for now and will be looking for the right owner. If you don't know how to contact Sandy let me know and I will get you her phone number. Golden Retriever.
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