Wednesday, April 25, 2012

4 x 500's

1:42

1:59

2:03
Nice work everybody! Those sprints will just suck the life outa ya!

Link love:
http://www.youtube.com/watch?v=HHwXlcHcTHc&feature=player_embedded
http://coachstevo.com/blog/2012/4/25/just-show-up.html
Play + consistency = winning!!

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