Craig and Eileen sporting the latest in fashion! The CrossFit Geneseo Tee-Shirt!
Workout:
Work up to 1 rep max Turkish Get up
JP stopped in today for a workout. He beat my time in spite of having the last week off. He says little Chase Alexander Mummey is doing great! Oh, and the Marine Corp. beat both Army and Navy....and the civilian ;)
2 comments:
Cool
Hey, does Sandy Peters work out there?
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