When you see workouts posted that seem insane and you see pictures of people doing amazing things, don't automatically think that CrossFit isn't for you! All of the movements can be scaled and adapted to any fitness level! We will push you to your limits but we will not expect you to do something that you cannot do.
You will be expected to try your hardest and these workouts will be the hardest thing you have ever done, but that is how you get your body to make the adaptions to make you stronger, better, faster! And did I mention....it's also a lot of fun!
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