Friday, March 13, 2009

Doing it together


Doing the WOD with other people is always more fun, and I'd bet you $100 you'll have a better time as well. Sure it's nice to have my undivided attention sometimes (or maybe not-haha) but going through that pain with someone else really enhances the whole experience. Because we all share the common experience of surviving a workout...even if done at a different time of day...we build a community. That community holds us responsible and supports our efforts and goals.
I love the community that is developing at CrossFit Geneseo!
8 AM crew kabitzing post WOD. These girls are fun!!

1 comment:

ALECIASCORSONE said...

George and I...BFF...foreverrrr