but the Barbell cert is going very well! We were at it from 8 AM til 6:30 PM with very little in the way of breaks and we only covered the back squat, press and bench press. I got some great new coaching tips and technique corrections. Tomorrow is the deadlift and power clean.
I'm sure JP has a great workout planned for you tomorrow!
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Bethany,
Nice to meet you at the cert and nice barn!
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