Cooper gets a 135# Press. A PR by 15#! Wow!Coop has been crossfitting here since before we were crossfit...in between his busy sports seasons and achieving an excellent academic record. His college choice will be largely based on the school gym's policy on dropping weights or vicinity to a CrossFit Affiliate. :)
Mark Rippetoe Quote of the Day-
"You must wear socks or workout pants on the deadlifts, we don't want your DNA on the barbell"
Craig and I were going over the summer project list the other day. Priorities are: outdoor pull up bars, changing room and leveling the floor...so there's going to be some construction going on.
We need to make another t-shirt order. Please give me your suggestions...sizes, design, etc.
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