Friday, December 25, 2009

Merry Christmas Everyone!


Christmas gift suggestions:
To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect.
*The above totally lifted from Keith Wittenstein CrossFit Virtuosity
Congratulations to Andrew, Sandy, Austin, Cheng, Connor, Cliff and me who did a workout at 10:30 AM today!

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