Laura definitely has pull ups and Karen's done 2/day most of the week! Numbers is competing in a CrossFit competition in Philadelphia on Saturday! Good stuff is going on here!
I sometimes get frustrated, and I know you do too. I think I should be lifting more by now, I haven't got that dang muscle up yet, but.......
.......I visit Walmart and/or Wegman's almost every day and witness the general population. Let's just say that we should ALL pat ourselves on the back for a moment for walking through the barn door and doing this stuff on a regular basis. Yes, we need to work harder and get better....but we are on the right track! So, pat yourself on the back and keep coming in for the workout!
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