did some running, rowing and all kinds of pushing this afternoon! A year ago Cliff couldn't even complete a 400 m run. Today he did 4 and put up a very competetive time! Marsha did NOT say "I can't" and did her first assisted handstand pushups! It's really hard to go inverted the first time and she did it! Lisa and Luanne are just plain amazing specimens of WOMAN! And of course, our "big girl now" Alecia put up the best time! VERY closely followed by George...the push up King.
Courtney beat everyone out on yesterdays workout. We are gonna make you a monster girlie!
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