Tuesday, May 26, 2009

WOD #3



We gave a scaled version of the NE Qualifier WOD #3 a try today. It was tough! I was amazed watching those phenomenal athletes this weekend, but I am even more impressed now that we've tried a scaled down version of what they did! Even our CrossFit Silver class (Mom, Dad, and Neil) gave it a scaled down try today. They did great by the way!
Marsha did the workout with more weight than she has ever tried before and she put up a really great time! You are rockin' it girl! My little badass Ginger kicked it as well!

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