Thursday, June 18, 2009

I guess we're going to have to call her "Sir"

Courtney did a 5 rep 230# deadlift this morning! Watch out for her birthday WOD....it's gonna be heavy!

Awesome job Rock Star!

Pound for pound this little chica has the best deadlift in the gym!


Workout attire definitely not ugly enough though. Contest is still on!

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