Reminders

Please don't forget to sign up for free Yoga classes!

I'm getting pretty excited about our WOD/Picnic/Palooza with Dansville Fitness Club! I think most of you have let me know if you are attending or not, but if you haven't please let me know.

George and Karen dumbbell swingin', Ariel and Rockstar Overhead squattin' and Leesh swinging a kettlebell.

And I really hope none of you are still drinking this stuff...but here's another reason not to!