There's another CrossFit in the area!!

Big congratulations to Eric Cady and Adam Cristantello on their affiliation with CrossFit and the opening of CrossFit 585 Brazilian Jiu-Jitsu. They are located on St. Paul in the City of Rochester. I met Eric and Adam at the Albany qualifiers and they are quality guys! We might need to organize a little field trip to go check out their place!
We did a little upside down strength training this week, and I got a couple of pics of new members Cassie and Steven.