Tuesday, September 8, 2009

We are going to miss guest trainers, Max and Simon!


Always happy to add a little weight to our sit ups and push ups, or give us a few pointers on improving our deadlift form, or just take a little of the "scariness" out of the workout, these guests were a pleasure to have around the gym! Mom, Marsha, is taking them home this afternoon. You guys are always welcome at CrossFit Geneseo...and sorry about the fleas!! Dang cats!

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